STAGES 2020
RESSOURCEMENT EN PLEINE NATURE
Yoga - Randonnée - Massages - Cuisine Végétarienne
Je vous propose d’expérimenter diverses techniques naturelles (Hatha Yoga, méditation, exercices physiques et énergétiques, massages de bien-être, marche consciente...).
Autant d’outils qui nous permettent d’évoluer vers plus de conscience de nos différents corps (physique, énergétique, mental, psycho-émotionnel et spirituel) et de nos liens avec ce qui nous entoure.
Février - Raquette et yoga en Chartreuse
Mai - Bergerie, Joseph en Drôme
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